Personalized wellness coaching that meets you wherever you are on your health journey—whether navigating stress, change, or life transitions, or seeking greater balance and vitality. Drawing on trauma-informed somatic practices and health coaching expertise, Tina offers a compassionate space to explore your goals, clarify intentions, and build sustainable practices for lasting well-being, all grounded in the wisdom of your body.

Sessions: Initial session is 60 minutes; follow-up sessions are 45 minutes. Available both virtually and in-person.