Evolve classes are designed for mixed-level groups, offering a flexible approach that honors each person's current practice. Building on core Pilates principles with varied equipment and creative sequencing, these classes provide clear modifications and progressions so everyone can work at their appropriate level.

Expect: A steady, adaptable pace with options for all experience levels. Maximum 5 students per class.

Great for: Clients who have completed Foundations and are ready to practice alongside others at different points in their Pilates journey.